STONE-K (Powder): A Natural Solution for Kidney Stones What causes kidney stones? • Holding your urine for long periods of time • Not drinking enough water • Eating a diet high in processed foods, fast food, and pickles (foods high in salt) How does STONE-K help? • Helps keep your body and kidneys healthy • Helps dissolve kidney stones How to take STONE-K: • 5 grams (1 teaspoon) in the morning • 5 grams at night • Mix with hot water • Drink after meals Tips to prevent kidney stones: • Eat fewer foods high in calcium • Drink enough water • Take care of your health STONE-K is a natural solution that helps keep your kidneys healthy.